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Таны нохой эрүүл саруул өсөхөд зориулатын чанар сайтай хоол чухал юм. Хамгийн хэрэгцээтэй зүйлс нь цэвэр ус, уураг, нүүрс ус, өөх тос, эрдэс бодис болон витаминууд юм. 2. Хэрхэн яаж хоолох вэ? 3 сар хүртэл өдөрт дунджаар 4-с доошгүй удаа хооллох, 3-5 сартай үед өдөрт 3 удаа, нас бие гүйцсэн нохойд өдөрт 1 юмуу 2 удаа хооллох хэрэгтэй.
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